Not only have I been cooking up a storm in the kitchen, I’ve also found a really great way to push myself in the gym (and at home!) and I’m really seeing results.
Food & Fitness
The Truth About Clean Eating. Plus, My Must Have Grocery Items and Helpful Apps!
I had a lot to cover in my last post and I still didn’t get to share all the ins and outs of this new lifestyle change; like my must have grocery items for clean eating, helpful apps that keep me in check every day, and the big question: WHAT DO MY KIDS EAT!! I’ll cover all of that in this post!
It Takes 21 Days To Form A Habit: I’m Eating Clean and Feeling GREAT!
I keep telling him that it’s about training your taste buds to like a healthier fare. Before, the idea of eating veggies was like BLAH CITY to me. Now I’m like; “oh look at all the pretty colors in my salad, YUM!”
Diet Soda, I Miss You. How I Kicked My BIG VICE To The Curb
This might sound weird, but not drinking diet soda anymore makes me sad. It’s like an old friend that brought me comfort and I looked forward to seeing every day. I never intended to go soda-free, just cut back, but it just sort of happened and I’m on a roll so I hate to break my streak now.
How Fitbit Challenge Groups are going to KILL ME!!!
A couple months ago I blogged about getting my new Fitbit at Christmastime and how much it’s really changed my whole outlook on fitness. I don’t want to go as far as saying it’s changed my life, because that’s a little dramatic, but it’s definitely changed my fitness level. I consistently hit the gym five […]