This is the face of someone who hasn’t been on Facebook or Instagram for over a week… ahhh! 🙂 Last week I declared that I was going to take a one week break from social media and watching the news. I had become a total news and social media junkie, and it was beginning to […]
Self Love
Healthy, fitness, beauty, taking care of yourself.
Thoughts On Turning 40 In Quarantine…
Right now I’m supposed to be in New York City. I should be sitting at a table at the famous Comedy Cellar, a New York staple, listening to popular comedians perform and laughing my butt off with my sorority sisters. A girls trip that has been LONG overdue–10 years to be exact! The last time […]
20 Week Bump-date: My Secret To A Fit Pregnancy At 38…
I’m officially 20 weeks pregnant, five months along! That went hella fast! And oddly slow…The passage of time during pregnancy is so strange. Being older and wiser, I’m really trying to apply the lessons learned from my previous pregnancies to this last one. What pitfalls I want to avoid… how to maintain as much comfort as […]
Simple Tips For 21 Days To A Healthier YOU!
How funny is my new water bottle? 🙂 Ahh June! This is my favorite month because it’s the start of summer, endless blue skies, and lots of pool days!! Argh, pool days!! Can we just talk about those pool days? Raise your hand if you’re pool ready… How many of you are are confidently sashaying […]
Currently Loving The Fitness Marshall
Alright ladies, I think I’m going to start a new reoccurring post theme called “Currently Loving”, and whatever I’m currently loving I’mma blog about, m’kay? So in my last post The Mid-Thirties Fitness Funk I shared how I’m attempting to fight fitness boredom by trying new ways to werk my booty. And one of those ways was by […]