I will not give into that gradual 5-10 lbs annual weight gain and then one day look in the mirror and not recognize myself. I will change up my routine. I will reignite my clean eating dedication, and I will hold myself accountable!
The bottom line is, it’s hard to stay laser focused indefinitely. Sometimes you just want to indulge in your sweet tooth. Or satisfy that salt craving without it effing up your entire day and making you feel like a failure.
I had a lot to cover in my last post and I still didn’t get to share all the ins and outs of this new lifestyle change; like my must have grocery items for clean eating, helpful apps that keep me in check every day, and the big question: WHAT DO MY KIDS EAT!! I’ll cover all of that in this post!
I keep telling him that it’s about training your taste buds to like a healthier fare. Before, the idea of eating veggies was like BLAH CITY to me. Now I’m like; “oh look at all the pretty colors in my salad, YUM!”